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How to Make Pumpkin Spice Overnight Oats: A Superfood Breakfast for Fall

Celebrate the autumnal flavors with Pumpkin Overnight Oats! These luscious and velvety overnight oats, reminiscent of pumpkin pie, feature chia seeds and are an excellent choice for a pre-prepared breakfast. They are generously infused with protein thanks to Greek yogurt and sweetened naturally with a touch of pure maple syrup. Adjust the added sweetness, make […]

How to Make Delicious Gluten Free Lemon Blueberry Squares

These squares are bursting with bright lemony flavor, complemented by the sweet and juicy blueberries, all atop a gluten-free oat flour base. The creamy cream cheese icing on top adds the perfect finishing touch to this irresistible treat.                                   […]

How to Make Gluten Free Baked Chicken Parmesan That Tastes Like the Real Thing

Baked Chicken Parmesan is a delicious, easy, flourless alternative to the traditional version with less mess.  Unlike most versions, which are deep-fried and heavy with greasy breadcrumbs and cheese, this version is baked and has minimal prep.  If you’re feeling lazy you can use a good quality store bought sauce rather than make your own. […]

The Best Zucchini Noodle Salad Recipe You’ll Ever Try

This Zucchini Noodle Salad is made with lemon, zucchini and feta.  Just a few ingredients and less than 10 minutes to a delicious warm-weather side dish to grilled chicken or fish, or a light meal.                                          […]