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Nourish Your Body, Strengthen Your Mind…


How to Align Your Inner and Outer Worlds with the Law of Correspondence

The law of correspondence, rooted in ancient philosophies and mystic traditions, posits that there exists a profound interrelation between the inner and outer dimensions of existence. Central to this concept is the axiom, “as above, so below,” indicating a correspondence between various planes—physical, mental, emotional, and spiritual.                 […]

How to Embrace the Law of Divine Oneness and Live in Harmony with All That Is

  Have you ever gazed at the night sky and wondered about your place in the cosmos? Do you sometimes feel the world’s energy coursing through your veins? If you’ve ever pondered these questions, you’re not alone. The 12 Universal Laws offer profound insights into how the universe operates and how we can dance in […]

What Happens to Your Brain When You Take an Ice Bath Plunge

In a world where stress and anxiety frequently take center stage, people are on the lookout for effective ways to boost their mental and physical well-being. Picture this: immersing yourself in icy waters, known as ice bath plunges. This time-tested practice promises to elevate a key neurotransmitter in your brain – dopamine.       […]

How to Recognize and Stop Gaslighting: A Guide for Victims and Survivors

The term “gaslighting” originates from a 1938 play called “Gas Light” written by British playwright Patrick Hamilton. In the story, a husband manipulates and psychologically abuses his wife by making her doubt her own perception of reality. He does this by secretly dimming the gas lights in their home, causing them to flicker and then […]

How to Live a Happy and Peaceful Life: 12 Things You Should Always Keep Private

Oversharing is a surprisingly easy thing to do, especially on social media where thousands of strangers advertise their most personal thoughts every day.  Although there is obviously a big difference between being secretive and not oversharing, some things in life are just better kept private. What people don’t know they can’t influence and what they […]