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The Best Gluten-Free Pumpkin Pancakes You’ll Ever Taste

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Delicious gluten-free pumpkin pancakes made with only one flour—oat flour!

                                                                             Pin Me


1. Prep Time

15 mins


2. Cook Time

30 mins 


3. Yield

12 – 13 small to medium pancakes

These delicious pancakes are a harmonious blend of wholesome ingredients, featuring the rich, warm flavors of pumpkin, spices and the hearty goodness of oats, all without a trace of gluten. They’re fluffy, golden, and packed with seasonal goodness, making them the perfect autumnal breakfast.  


4. Ingredients


1 cup pumpkin puree

1/2 cup milk of choice

2 tablespoons coconut oil (or butter), melted

1 tablespoon lemon juice

1 teaspoon vanilla extract

2 eggs

1 cup oat flour

¼ cup icing sugar

½ teaspoon baking soda

½ teaspoon salt

1 teaspoon ground cinnamon

½ teaspoon ground ginger

¼ teaspoon ground nutmeg

¼ teaspoon ground cloves or allspice


5. Instructions

  1. In a small mixing bowl, stir together the pumpkin puree, milk, coconut oil, lemon juice, icing sugar and vanilla. Beat in the eggs.
  2. In a medium bowl, whisk together the oat flour, baking soda, salt and spices.
  3. Pour in the wet ingredients into the dry ingredients and mix with a wooden spoon just until the dry ingredients are thoroughly moistened. Be careful not to overmix. Let the batter sit for 10 minutes.
  4. Heat a heavy cast iron skillet/non-stick pan over medium-low heat. Lightly oil the surface of your pan with coconut oil, butter or cooking spray. If you’re using a non-stick stick surface you won’t need any.
  5. Once the pan is hot, pour ¼ cup of batter onto the pan. Cook for about 3 minutes, until bubbles begin to form around the edges of the cake.
  6. Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. You may need to adjust the heat up or down at this point.
  7. Serve the pancakes while warm.

 Note that as with most gluten free recipes, these pancakes must be cooked slowly and at a lower temperature than you would with other pancakes.



Your opinion matters! Have you tried this mouth-watering recipe? Don’t be shy—share your thoughts, tips, and even your own delicious twists in the comments below. Let’s cook together and make every recipe a flavorful journey. Your feedback is our secret ingredient to perfection!

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